Welcome

Welcome to the ACT! (Awareness & Confidence Training) Web Page.

2010 COURSE DATES

5-Week Fundamental courses are being run on 6:30pm - 8 pm, starting Tuesday 2 March, Tuesday 20 April, and Thursday 29 July.

1-Day Fundamental courses run on Saturdays from 9:30 - 4:30 pm, on 26 June and 9 October.

At ACT!, we are committed to the empowerment, independence and quality of life for all our participants.

We have established a new standard in self defence and confidence courses. Our courses are emotionally powerful, comprehensive, informative and practical.

We provide professional self-defense training to the community, safety-focused corporations, and high-risk professional groups (e.g., social workers). The courses are tailored to suit your organisations needs and in accordance with your existing safety protocols.

What separates the ACT! Self-Defense Program from other self defense courses?

Vital, yet often overlooked aspects of self defense, such as your intuition, awareness, self determination and knowledge of social dynamics are examples of what we include as fundamental components of our programs.

The ACT! programs give you the opportunity to explore these aspects in depth, for you - how do these relate to your experiences, your life and your personal safety? You get to do this in a safe and fun environment surrounded by other paerticipants who also wish to increase their personal safety.

Your physical program takes you from the ground up, tapping into your natural abilities to provide you with strong adaptable skills and understanding. As your confidence grows throughout the course you will be able to test yourself on a live padded 'attacker'.

What else do we provide in the ACT! Programs?

  • Essential self-defense psychology
  • Progressive physical self-defense exercises
  • Empowerment through education and current statistical data
  • Expert guest speakers
  • Clear, colourful, professional handouts
  • Committed, positive, helpful facilitators

    All classes are held in a friendly, comfortable and secure environment.

    Our current courses are run in and around Brisbane. The ACT! team can provide programs/training Australia-wide - contact us for details!