Welcome

Welcome to the ACT! (Awareness & Confidence Training) Web Page.

At ACT!, we are committed to the empowerment, independence and quality of life for all women.

We have established a new standard in women's defence and confidence courses. Our courses are emotionally powerful, comprehensive, informative and practical.

What separates the ACT! Women's Defense Program from other self defense courses?

Vital, yet often overlooked aspects of self defense, such as your intuition, awareness, self determination and knowledge of social dynamics are examples of what we include as fundamental components of our programs.

The ACT! programs give you the opportunity to explore these aspects in depth, for you - how do these relate to your experiences, your life and your personal safety? You get to do this in a safe and fun environment surrounded by other women.

Your physical program takes you from the ground up, tapping into your natural abilities to provide you with strong adaptable skills and understanding. As your confidence grows throughout the course you will be able to test yourself on a live padded 'attacker'.

What else do we provide in the ACT! Programs?

  • Open, thought-provoking discussions
  • A grounded psychology of self defense
  • Progressive physical exercises
  • Empowerment through education
  • Expert guest speakers
  • Clear, colourful, professional handouts
  • Committed, positive, helpful facilitators

    All classes are held in a friendly, comfortable and secure environment.

    Our current courses are run in and around Brisbane. The ACT! team can provide programs/training Australia Wide - contact us for details!

    5-Week Fundamentals Course
    Where: Jagera Arts Hall - next to Brisbane State High School and Musgrave Park, South Brisbane
    When: 6pm Tuesday, 7 October 2008
    See Dates & Places for details

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    Interested in providing ACT! Defense Training for your staff?

    All our courses are available for Corporate Bookings. Please contact us at: info@actdefense.com.au

    We are always updating our Course Schedule. If none of the course dates suit you, send us your details and we can let you know when there is a course in your area. Or organise a group of 6 or more, for your own, personalised course! Email us at info@actdefense.com.au